🧒🏽 Hello I am

Laure Malherbe

Physical therapist 🖐 🤚 from Switzerland 🇨🇭

Let's get better right now
trigger point image

Trigger Point

One common cause of pain is a muscle disturbance called trigger points: they are nodules within a taut band of muscle. They’re typically the source of muscular pain. They’re very tender, cause referred pain, and produce a twitch when touched.

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Exercise

When adapted to the person, exercice has a lot of benefits. It maintains the functions like walking, getting up from a chair, and so on. But also it has global health benefits.

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good sitting position

Ergonomics

Ergonomics goal is to optimize the interaction between the activity environment and the person.

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...
Trigger Point

One common cause of pain is a muscle disturbance called trigger points: they are nodules within a taut band of muscle. They’re typically the source of muscular pain. They’re very tender, cause referred pain, and produce a twitch when touched.

Last updated 3 mins ago

Learn more
...
Exercice

When adapted to the person, exercice has a lot of benefits. It maintains the functions like walking, getting up from a chair, and so on. But also it has global health benefits.

Last updated 3 mins ago

Learn more
...
Ergonomics

This is a wider card with supporting text below as a natural lead-in to additional content. This card has even longer content than the first to show that equal height action.

Last updated 3 mins ago

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